The boys had taken a liking to Ryan's pricey banana Muscle Milks that he had been regularly buying post-work-out, so I decided to try my hand at a simple homemade version.
It turned out to be a super easy crowd-pleaser- and a great way to get the boys to down a big old glass of milk!
For each serving:
1 cup milk
1 banana
1 scoop Vanilla flavored whey protein
Voila- light and frothy, banana flavored goodness!
Check out Mini Meals on With Two Cats for more ideas! |
Great idea. This seems like a great drink when there's a rush to get out the door, and they can get a quick boost of nutrition.
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